Antonella Benedetto 

I have been a part of the CKO family for over 12 years. I started out as a member and became an instructor 6 months after. I fell in love with kickboxing because it gave me an outlet to relieve stress, get a great workout and meet incredible people. I like to teach a high energy class with a focus on technique and form . My goal every class is that everyone gets the most out of the hour and leave’s with a sense of accomplishment and wanting more.  .